Make this year one of the best years yet. Start by using my step-by-step guide to creating your New Year’s Resolution List!
Here are 5 simple tips to help you avoid weight gain during the holiday season. Stay away from extra servings. Drink lots of water. Limit alcoholic beverages. Keep your meals balanced. Stay active.
I’ve got 5 beauty secrets that you should probably know before heading into the holiday season…especially if you’re taking part in those annual holiday photos!
Well-being is the state of being comfortable, healthy and happy. Read how you can improve your well-being in 10 different ways.
Stuck at home this weekend? Try learning a fun new skill – Like moonwalking or a magic card trick! Read my new blog post for 10 awesome talents that you can learn at home!