If you’re looking for a healthy, delicious, and incredibly easy breakfast option, then you’ve got to try making overnight oats!

This simple meal-prep breakfast has gained popularity recently for its convenience and versatility.

With a base of oats, chia seeds, almond milk, and Greek yogurt, you can customize your overnight oats with various flavors and toppings to fit your preferences.

Plus, it’s packed with nutrients and fiber to keep you full throughout the morning.

Before you start, I’d recommend you have overnight oats jars handy. These overnight oats jars from Amazon are perfect!

The Basic Ingredients for Overnight Oats

Before we delve into the process of making overnight oats, let’s first discuss the basic ingredients. You will need:

1/4 cup of oats:

• This is the base of your overnight oats. Oats are a great source of fiber and can help control blood sugar levels. Check out this Quaker Oats 4-Pound (2) Pack for only $12!

1 tablespoon of chia seeds:

• These little seeds are packed with antioxidants, fiber, and protein. Once you try these overnight oats, you’ll want them every day! Make sure you stock up on Chia Seeds – these are my favorite and most cost-efficient!

3/4 cup of almond milk:

• This provides the liquid for your oats to absorb. You can also use any other type of milk depending on your preference. My preference would be oat milk or coconut milk!

1/4 cup of Greek yogurt:

• This adds a delicious creaminess to your oats and is also a great source of protein. Chobani Greek yogurt is my absolute favorite!!

How to Make Overnight Oats

Now that you have your ingredients, it’s time to make your overnight oats! Here is a simple step-by-step guide:

1. In a jar or bowl, combine your oats, chia seeds, almond milk, and Greek yogurt.
2. Add your flavor options. Some popular choices include vanilla extract and cinnamon. You can also add a sweetener to taste.
3. Mix everything well and make sure that all the oats are covered in liquid.
4. Cover your jar or bowl and store it overnight in the refrigerator.
5. The next morning, your overnight oats will be ready! You can add fresh fruit, nuts, or any other toppings you like. Stir and enjoy your nutritious and delicious breakfast!

Making overnight oats is as simple as that. You can experiment with different flavors and toppings to keep things interesting.

Plus, preparing your breakfast the night before saves you time in the morning. It’s a win-win!

Until next time…

Cheers lovelies!

How To Make Overnight Oats – Downloadable Printable PDF