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POST-GRAD LIFE
Lifestyle Blog Posts Related To Life After College
Looking for tips on how to navigate your life after college? Then you're in the right place! Check out these helpful, informative and relatable blog posts created to help you with all of your post-graduation questions and guidance on steering you in the right direction.
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College doesn’t teach you how to deal with the stress and anxiety that comes with adulting. For recent grads, that can lead to post-graduation depression. Learn how you can prevent and overcome Post-Graduation Depression.
Goal setting is an important part of the career planning process. Follow my guide to help you get started!
Living with your parents after college is a great way to save money, but it can be super awkward sometimes. Here are a few ways you can stay sane during this stage in your life: Bring a bit of college back home with you, find your happy place and don’t forget to vent.
Searching for your first REAL job but don’t know where to start? Look no further because I’ve got the inside scoop you need to help jumpstart your job hunt! Check out my 11 tips for getting your first job out of school.
Hey all you recent college grads! First, CONGRATS! Second, are you moving back home to live with your parents? If yes, you might want to read my go-to tips to follow before officially heading back home.
![mindfulness vs meditation - what’s the difference? 🧘♀️
1. Mindfulness is a quality; meditation is a practice
2. Mindfulness is the awareness of “some-thing”; meditation is the awareness of “no-thing”
3. Mindfulness can be applied to any situation throughout your day; meditation is usually practiced for a specific amount of time
Is Mindfulness a form of Meditation?👇
Yes, #mindfulness #meditation is a type of meditation practice in which you focus on being intensely aware of what you are sensing and feeling in the moment without interpretation or judgment.
✨link in bio for a guided 5-minute mindfulness meditation [HEALTH&WELLNESS ⇨ mindfulness vs. meditation post]🧘♀️](https://www.jennahaithlifestyle.com/wp-content/plugins/instagram-feed/img/placeholder.png)
