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WELLNESS
Lifestyle Blog Posts Related To Health, Self-Care, Culture and Wellness
Looking for mental and physical health and well-being tips? Then you're in the right place! Check out these helpful, informative, and relatable blog posts created to help you with all of your physical and mental health needs along with some guidance on improving your well-being.
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Here are some common questions about the manifestation practice and questions on how to manifest love and relationships in your life.
Your zodiac sign and birthstone symbolize your strengths and capabilities, which is why being aware of them can help you nurture your best traits. Learn what your birthstone is and the specific zodiac signs that go with it.
Learn how to use crystals for manifesting love, what crystals are best for manifesting love and what crystals attract love.
Here are some common questions about the manifestation practice and questions on how to manifest love and relationships in your life.
Learn the differences between waxing and shaving, steps on how to get a better wax and a better shave, and the best waxing and shaving equipment.
You might have heard of the term “manifesting” or “manifestation”. You might have even heard your friends talking about how they manifest with crystals. But what do these terms really mean and how can you start using them to get what you want? Click the article to learn more.
Mindfulness and Meditation are different but can be combined to become a practice called Mindfulness Meditation. Mindfulness is a quality a person can have; meditation is a practice. Mindfulness can be used at any time in your life; meditation is set for a specific amount of time.
Follow these easy tricks to get you feeling more confident and looking your best in a swimsuit! Think dark colors, cute cover-ups, fake tan, big beach hats, and more!
Make this year one of the best years yet. Start by using my step-by-step guide to creating your New Year’s Resolution List!
Here are 5 simple tips to help you avoid weight gain during the holiday season. Stay away from extra servings. Drink lots of water. Limit alcoholic beverages. Keep your meals balanced. Stay active.
College doesn’t teach you how to deal with the stress and anxiety that comes with adulting. For recent grads, that can lead to post-graduation depression. Learn how you can prevent and overcome Post-Graduation Depression.
Well-being is the state of being comfortable, healthy and happy. Read how you can improve your well-being in 10 different ways.
Stuck at home this weekend? Try learning a fun new skill – Like moonwalking or a magic card trick! Read my new blog post for 10 awesome talents that you can learn at home!
During this time in our lives, we begin to think about how easier and happier our life was pre-Coronavirus. It’s easy to reminisce about the good times and how care-free we were. But the times have changed and we must continue to live our lives. Here’s a list of ways you can live a better and happier life during and after COVID-19.
I’m sure you’ve heard of the popular saying “Exercise is good for you!” but have you actually thought about why that is? Well, I can give you 10 reasons right now on why that is 100% true! Read how exercising benefits your health – physically and mentally.
How’s quarantine been treating you lately? It’s been a little over a month now of this “stay-at-home order” and idk about you, but I’M BORED PEOPLE! If you are too, then check out my new blog post for some fun tips and ideas to stay busy.
